B-Girl Quick Tip: Dinner in a flash! Spicy Pork Chops

15 Sep 2009 by admin, No Comments »

I have a busy day ahead of me – once I leave work I’m heading to a video shoot, so I will be on the move all day. I have exactly 10 minutes to prepare a meal to eat when I get home later, coz I for sure will not feel like cooking when I get home! And I don’t want to eat out, I want to save money and watch my waistline. No greasy takeout! So…what can I put together in 10 minutes?

INGREDIENTS (yields 2 servings)
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon rubbed dried sage leaves
1/4 teaspoon garlic salt
3/4 teaspoon vegetable olive oil
2 center cut pork chops

DIRECTIONS
Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt in a small bowl. Coat each pork chop with the spice mixture.

Heat vegetable oil over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes each side. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).

Serve with sauteed veggies or fresh green salad. It’s a meal! And an extra pork chop for later (yum). 

Inspired by Cajun Spiced Pork on Allrecipes.com

Share

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Leave a Reply

Follow Me!

Follow Me! Follow Me! Follow Me! Follow Me!
My name is Toi. I'm a marketing girl who loves music, style, culture, and cooking. I collect vintage jewelry and accessories. I'm obsessed with gratuitous displays of billowing, curly hair and all things fly. Thank you for visiting my blog!

Search

Blogroll

Archives